What is Hot Stone Massage?

Hot Stone Massage is a relaxing therapy that involves the use of smooth, heated basalt stones placed on key areas of your body. The heat from the stones helps to relax muscles, improve circulation, and enhance the effectiveness of the massage. The stones are often placed on the back, along the spine, or in the palms of your hands, helping to relieve tension and stress.

How does it work?

Your therapist will heat basalt stones to an optimal temperature and place them on specific areas of your body, such as your back, chest, or legs. The heat of the stones penetrates deep into the muscles, promoting relaxation. During the treatment, your therapist will also use the stones to massage your body, combining traditional massage techniques with the soothing heat. You may also be asked to turn over and enjoy additional stone placements for a full-body experience.

What are the benefits of Hot Stone Massage?

• Relieves muscle tension by using the heat from the stones to deeply relax muscles.
• Reduces stress and anxiety by calming the body and mind through soothing heat.
• Improves circulation by increasing blood flow and oxygen to muscles and tissues.
• Aids pain relief by relaxing tight muscles and easing muscle spasms.
• Promotes better sleep by calming the nervous system and reducing tension.