What is Foot Massage?
Foot massage is a soothing therapy that targets pressure points on your feet to promote relaxation and overall well-being. The feet contain reflex zones that correspond to different organs and systems in the body. By massaging these areas, your therapist helps stimulate blood circulation, release tension, and restore balance.
How does it work?
Your therapist will gently apply pressure to various points on your feet, using both their hands and fingers to target specific reflex zones. The treatment is designed to relax both the feet and the entire body by focusing on energy pathways that run through the body. The massage may be done with or without oils, depending on your preferences.
What are the benefits of Foot Massage?
- Improves circulation by stimulating blood flow to the feet and lower limbs.
- Reduces stress and tension by promoting relaxation and calming the nervous system.
- Alleviates foot pain from conditions like plantar fasciitis or general foot fatigue.
- Boosts energy and promotes a sense of well-being throughout the body.
- Relieves tension in the entire body, since the feet are connected to different reflex points.